Navigating Change?
I’m here to help.
IN work or Home, your future or your past: Change leaves a mark wherever we go. No matter the Growth you’re experiencing, navigating it can feel confusing.
You may be asking yourself:
who am I now?
How do I get comfortable in This new Space I Occupy?
My name is amanda and I want to help you navigate your world. As a licensed therapist with expertise in healing and supporting change, I am excited to support you as You reach for answers to those questions and many more.
Counseling
Exploring the events and challenges you have faced in life can feel daunting.
In one-on-one counseling, we will break them down into bite-sized chunks. Then we will move through them in small steps that will amount to big progress using therapeutic tools that are custom curated for you and your self-care and healing needs.
Coaching
Much like counseling, coaching is designed to help you feel empowered in achieving your best life, best self and doing so with supportive tools to keep growing.
Coaching looks forward to anticipate your future instead of healing your past by creating a focused plan and the custom-tailored tools to help you achieve it.
Consulting
If you know what your organization needs but you’re not sure how to achieve it, consulting is a great place to begin. From Trauma-Informed training to engaging culturally competent and anti-racist policy in your work environments, consulting will help you build the logistic and holistic experience you need in your teams.
Culturally Responsive Training | Trauma-Informed Care Training | Anti-Racism Training
Writing
The language and tone you use to say the things you need to say can make a world of difference in how they’re received. My love of words is tied deeply to my belief in the resiliency and wonder of the human experience. Let’s explore the way that’s reflected in words.
My Practice: The Counseling Col:lab
At Counseling Col:lab, we make a collaborative effort to create space for the healing you need. We are a varied group of individuals who create a special collective. Though our expertise spans many shapes and styles, we have a shared common thread.
We are human first: holistic counselors whose ideals and specialties vary as widely as our lived experiences.
Whether you’re working with us online, on the phone or in office, we are ready for you. Our therapeutic spaces will welcome you into a retreat designed for supported healing.
You have survived a great challenge in life.
Now what?
Reaching out for help is a brave act, and the first step in reclaiming the life you are moving toward. What comes after survival looks different for everyone but I know one thing for sure:
You are capable of thriving and it takes time to get there.
No matter the shape your healing takes, you are deserving of navigating it in a space that feels safe with someone you feel supported by. Through the care of an expert knowledgeable in where you’ve been and where you’re going, you can tailor the ways you experience life after challenge to be exactly what you need. There is no rush and I want to ensure you feel supported in taking the time and space you need to thrive.
“Amanda has a direct, yet compassionate approach with her clients. She helps you get to the heart of the issue. ”