Pricing + Services
Coaching and Counseling services start at $200/hour.
*I am an out-of-network provider for insurance companies. I will work with you to submit a monthly statement to bill your insurance*
Talk to me about a sliding fee scale.
Counseling
$200/hour- Typically 12-18 sessions.
Have you experienced a major life-changing event? Do you feel lost, alone, sad, angry? These are all normal reactions to change.
In the counseling process, first, we will look at how you are processing and coping with this emotional pain. Secondly, we will explore how your thoughts about the life transition are affecting your emotional state. Thirdly, we connect how this is manifesting in your body.
By the end of counseling, you will have a self-care plan, healthy coping skills, and a manageable grasp on how to navigate the life transition.
Consulting
Variable hourly rate — Consulting
Does your business or organization desire a healthy workforce?
Do you need solid program/service development to take things to the next level?
Amanda has 15+ years of experience in the non-profit sector. From writing those pesky policies and procedures, to grants, to staff improvement plans; Amanda can help you with all of these important tasks that often get left to the side by busy managers and leaders.
If you really want wellness and less staff burn out, ask about implementing trauma informed care.
Amanda and the team at The Counseling Col:lab offer trainings and webinars on a variety of topics.
Coaching
$200/hour — Typically 4 to 6 sessions.
Do you need an action plan to get your life going again?
Coaching is more directive and helps you identify what you want out of your life and how to get there. This service is best for people who have had some therapy in the past, have some insight into why they are where they are, but feel stuck or frustrated by their conscious and/or unconscious patterns of behavior.
